Forgiveness is the great need of the world, but that is because it is a world of illusions. Those who forgive are thus releasing themselves from illusions, while those who withold forgiveness are binding themselves to them. -ACIM
Kate says: We can never be truly hurt by another. Nor can we truly hurt another. Forgiveness is the key to releasing all idea that hurt is possible. Non-forgiveness is the choice to remain in prison. To forgive ourselves and others is to release ourselves from all effects of the past.
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